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Meet Cheryl

Clinical Hypnotherapist & Psychotherapist

What I Help With

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I work with women over 40 who are feeling overwhelmed, stuck, or just not themselves anymore. If you're struggling with constant anxiety, overthinking, or a racing mind that won’t switch off, you're not alone — and you don’t have to keep feeling this way.

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I help clients manage:

  • Anxiety & Panic Attacks – That tight feeling in your chest, constant worry, or fear of losing control​​

  • Stress & Burnout – Feeling emotionally drained, irritable, or like you're carrying the weight of the world​

  • PTSD & Trauma – Flashbacks, nightmares, hyper-vigilance or feeling numb after a traumatic experience​

  • OCD & Intrusive Thoughts – Repetitive behaviours or unwanted thoughts that feel impossible to stop​

  • Complex Trauma – Long-term emotional pain from childhood, relationships, or neglect​

  • Depression – Feeling flat, unmotivated, or like you're in a dark fog you just can’t shake​

  • Chronic Pain – Helping the mind manage physical pain when medical treatment alone isn’t enough.

 

Each session is tailored to your needs, combining clinical hypnotherapy and psychotherapy techniques to help you gently release what's holding you back — and move forward with clarity and confidence.

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Freedom Begins in The Mind

At Wakefree Hypnotherapy & Life Coaching, we believe true freedom starts with releasing the mental and emotional blocks that hold you back.

 

Whether you’re facing anxiety, self-doubt, or the challenges of life after 40, hypnotherapy can help you reconnect with your inner strength and create lasting change.

 

Our sessions are designed especially for women over 40 who are ready to feel calm, confident, and in control again.

 

If you're looking for hypnotherapy for anxiety relief or a compassionate hypnotherapist in Alkimos, I'm here to guide you every step of the way.

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Where I Can Support You 

Anxiety & Panic Attacks

Complex Trauma

& PTSD

Navigating Difficult Relationships

Self-Worth & Confidence 

Transforming & Understanding The Self 

Cheryl is an absolutely beautiful woman, she helped me through an amazing process to clear the fear throughout my family. I feel so much freer from working with her and her gentle way of taking me through the process. Thank you so much beautiful lady!

- Sally 

I would highly recommend Cheryl. Since having the therapy, not only has the process helped with the grieving of my father passing, it has also helped me in standing up for myself and feeling better about where I am going in life. Cheryl catered specifically for my needs and it has had a significant positive effect on me. I am a lot happier, confident, and my can-do attitude has returned! Thank you Cheryl. 

- Kaylene

Cheryl has changed my life. She made me face what I needed to, even when it made me feel uncomfortable. I eventually let go and allowed myself to break through, because I felt completely safe and able to! I am finally becoming the person I want to be as I am embracing positivity and loving myself.

- Jasmine

Call 0450 881 420
Now to book your free 15 minute friendly chat to explore how hypnotherapy can support you

@wakefreewithcheryl

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